Ocimene Terpenes are aromatic compounds responsible for the smell and taste of various plants, including herbs and fruits. Because of their distinctive scents and tastes, they are often used to create perfumes, flavorings, and many other household products.Â
But beyond these characteristics, terpenes also offer health benefits. for example, has been found to exhibit antioxidant, anti-inflammatory, and anxiety properties, among others. In this article, we will discuss this terpene’s profile, effects, and health benefits.Â
Ocimene Terpene Profile
it is a monoterpene that has a sweet and woody scent and a citrus-like, fruity taste. Some of its plant sources include mint, basil, mango, parsley, bergamot, lavender, and orchid.
Owing to its smell, ocimene terpene is a major ingredient in perfumes, soaps, shampoos, fabric softeners, and even insecticides. It’s also used as an anti-inflammatory agent and is employed to treat anxiety.
Read on to know more about ocimene’s effects and various health benefits.
8 Health Benefits of Ocimene
Here are some of the most notable properties, effects, and benefits of ocimene terpene.
1. Antioxidant
Research shows that ocimene’s antioxidant properties could potentially be used to fight against stress and oxidative damage associated with some inflammatory conditions.
The researchers determined ocimene’s antioxidant activity by using T. minuta essential oil whose components include ocimene. Based on the results, T. minuta has a potent radical scavenging activity, indicating a capacity to modulate immune responses.
2. Antifungal
Growing studies show that ocimene has antifungal properties similar to that of limonene, terpineol, and carveol. One study highlighted the effects of ocimene on germ tube formation. The results suggest that ocimene may be used to treat mucocutaneous candidiasis, an infection affecting the skin, nails, and mucous membranes.
3. Anti-inflammatory
it has also been shown to possess anti-inflammatory properties. A study evaluating the anti-inflammatory effects of lesser galanga essential oil – whose major compound is ocimene – found that ocimene effectively inhibited COX-2 activities and lowered PGE2 levels. This result suggests ocimene’s potential as an anti-inflammatory agent.
4. Anti-viral
An interesting study revealed that L. nobilis oil exhibits anti-viral activities against SARS-CoV, the virus that causes SARS or the severe acute respiratory syndrome. The oil’s main constituents include ocimene. This finding presents an encouraging insight into ocimene’s potential as an anti-viral agent.
5. Anti-anxiety
A group of researchers conducted a mice study to determine the effects of Anshen essential oil on sleep and anxiety. The results showed that the oil significantly reduced the spontaneous activity of the mice,
improving their sleeping time. The main constituents of the Anshen essential oil are ocimene, D-limonene, linalool, and pinene, among others.
Ocimene’s sedative and hypnotic effects provide a theoretical basis for further research on the use of this terpene in aromatherapy for humans.
6. Improves appetite
One of it terpene’s effects has something to do with enhancing appetite.
The herb Artemisia dracunculus L. is often added as a spice to dairy products and dishes as it helps improve appetite and promote digestion. According to research, the herb’s ability to stimulate appetite is in part due to its content.
7. Promotes digestion
Multiple studies have investigated ocimene’s potential to promote digestion. The results confirm ocimene’s high bioaccessibility, which indicates its ability to effectively facilitate digestion.
8. Anticonvulsant
Ocimene’s benefits also include relieving seizures.
In one study, Artemisia dracunculus L. essential oil was shown to exert antiseizure activity in a series of experimental seizures. According to the researchers, the anticonvulsant effects could be related to the presence of monoterpenoids like ocimene in the essential oil.
Experience the Wonders of Ocimene
it is sought for its pleasant aroma. But beyond its scent, this terpene also possesses various beneficial properties, including anti-inflammatory, anti-viral, and anti-anxiety.
