phytol terpene

Featured Terpene: Phytol

In this article we will Discuss about phytol terpene. The popularity of terpenes has been steadily growing over the years. This is in large part due to its wide array of applications and benefits

As a terpene enthusiast, increasing your knowledge about these aromatic compounds will help you better understand how they work and benefit your body. Such awareness can also help you choose with certainty which terpene type is right for your needs. 

In the following section, we will talk about phytol, our featured terpene this week. In particular, we will discuss its profile and health benefits.

Phytol Terpene Profile

Phytol is a diterpene mainly found in flower matter. It is also abundant in green tea, tobacco, potatoes, tomatoes, and eggplants. Due to its grassy taste and aroma, it is widely used in the fragrance and food industries. Specifically, phytol is used as a food additive and coloring agent to enhance the flavor and appearance of various food products. 

Phytol terpene is also used in producing synthetic forms of multivitamins like vitamin K1 and vitamin E. Moreover, its medicinal properties make it beneficial and valuable in treating various conditions as you’ll learn below.

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6 Health Benefits of Phytol

1. Anti-anxiety *

A study has found that phytol terpene can help ease anxiety by inducing sleep. In the experiment, the researchers tested phytol’s calming effects on mice. The findings indicated that the rats experienced better sleep after ingesting doses of phytol. The results suggest that phytol’s sedative effects may help lower anxiety levels in humans when taken in proper doses.

Meanwhile, a study about the medicinal plant Crataeva nurvala — which is known for its sedative effects — found that phytol is one of its key components. Based on the findings, this terpene is responsible for the plant’s calming effects. The researchers concluded that phytol could be beneficial in treating anxiety associated with different psychological disorders.

2. Anti-inflammatory*

Phytol’s anti-inflammatory properties have been the subject of various animal studies over the years. One study showed that phytol helped prevent cell damage in mice models, relieving symptoms of acute inflammation.  

These anti-inflammatory properties are attributed to phytol’s ability to prevent oxidative stress and cytokine production. Oxidative stress results when harmful molecules outnumber the “good” compounds in the body, damaging healthy cells. Meanwhile, pro-inflammatory cytokines are proteins that induce pain by activating the body’s nociceptive sensory neurons. 

Current research suggests that phytol can potentially counter these effects in humans, indicating its potential in treating diabetes, arthritis, and other inflammatory conditions.

3. Anti-tumor*

Phytol has likewise been shown to exhibit anti-tumor properties. Researchers have found that administering medications containing phytol can help prevent the growth of specific cancer cells. The findings suggest that phytol can be a potential candidate for treating certain cancers like liver cancer. However, further studies are needed to strengthen these initial findings.  

4. Heart disease prevention*

Due to its high antioxidant content, research suggests that phytol may help lower “bad” cholesterol levels. In particular, it may help regulate the body’s cholesterol metabolism as it is derived from the plant’s chlorophyll. This natural compound has been found to reduce the risk of cardiovascular diseases, although the mechanism behind this finding is currently unknown.

5. Antioxidant*

As an antioxidant, phytol can potentially ease chronic pain. Based on the findings of a study, phytol demonstrated a strong effect in eliminating hydroxyl radicals that cause cell damage. It also showed strong antinociceptive activities, indicating its capacity to block pain.

6. Anticonvulsant*

A chemical called neurotransmitter gamma-aminobutyric acid (GABA) enables the body systems to function properly. When the normal levels of GABA are disturbed, a seizure can result and anxiety symptoms may become worse. 

Fortunately, researchers found that phytol may be a viable option in preventing this from happening. One mice study has shown that phytol demonstrated anticonvulsant activity by regulating the rats’ neurotransmitter systems. The results indicate phytol’s potential in treating seizures in humans, although further investigations are in progress to verify this finding.

The Healing Wonders of Phytol Terpene

Just like other terpenes, phytol provides a myriad of benefits. From its anti-anxiety effects to its antioxidant properties, this terpene is valuable in treating various conditions and promoting well-being. 

If you’d like to shop for terpenes, always stick to verified authentic terpene manufacturers for the safest, highest quality terpene products. Check out Medical Terpenes for a variety of botanically derived terpene products at great prices! Feel free to contact us for all your terpene needs.

*Disclaimer: These statements have not been evaluated by the Food and Drug Administration and do not guarantee phytol’s ability to treat, cure, or prevent any disease.  Consult with your doctor before consuming any terpene products you don’t already have in your diet.

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